Resources

Send us your tired, your poor, your bookmarks yearning to be shared!

• Free the Animal
  • Richard Nikoley’s account of his personal Paleo diet journey
  • Also see his great (and affordable) e-book “Beyond the Blog”, full of practical information for starting a Paleolithic diet
• Being Primal
  • Dean Dwyer, a 45-year-old former vegetarian who was tired of not being fit after years of serious exercise.  He’s had great results!
• Paleo Food Cookbook
  • 1036 Recipes in 46 Chapters. Recipes are: grain-free, bean-free, potato-free, dairy-free, and sugar-free.
    
  • Ingredients used: meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruit, berries, mushrooms, herbs and spice seeds
• Paleo Food Mall
  • On the web since 1997 (starting as part of PaleoDiet.com)
• PaleoDiet.com
  • The grandaddy of the Paleo sites, chock full of amazing links and resources!
• More coming soon!